Support, Strength & Strategies for Midlife Wellness

The Pelvic Health Connection for Women

Saturday, May 3, 2025

10 AM – 12 PM

PIONE3R Physical Therapy | Houston, TX

$49 per person

Breakfast bites included

[Register Here]


Join us for this empowering, expert-led workshop designed for women in their 40s, 50s, and 60s. You’ll learn the powerful (and often overlooked) connection between pelvic health and overall well-being—including how to manage discomfort, improve core strength, and move with confidence as you age.


This intimate session includes practical education, gentle movement demos, and supportive conversations—with a touch of nutrition insight to round it out.

10 spots available – reserve yours now!

New Date: June 29th

A Holistic Wellness Workshop for Midlife Women
This is your permission slip to pause, reset, and invest in YOU.

Biohacking for the Busy Woman:

Feel Better, Live Brighter

NEW DATE: Sunday, June 29, 2025

Time: 1:30 PM – 3:30 PM

Location: The Yoga Studio | Pearland, TX

Investment: $59 per person (limited to 10 women)

[Register Here]


Tired of feeling run down, stressed, or like your body just isn’t cooperating the way it used to?

This empowering in-person workshop is designed for the midlife woman who’s ready to reclaim her energy and vitality—without overhauling her entire life. In just one afternoon, you'll experience the power of personalized, holistic self-care tools designed to help you
feel better and live brighter.

What’s included:

-Choose Your Mini Treatment: acupuncture session for stress relief and hormone balance or therapeutic chair massage

-Gentle Group Yoga Flow focused on digestion and relaxation

-Mini wellness presentations by trusted experts

-Refreshments, door prizes, and goodie bags!

-Meaningful connection with like-minded women in a calming studio setting


This workshop is part of my post-retreat Radiant Transition series and was created in collaboration with some of my favorite women-owned wellness businesses:

Salud Revisited
Simple Sensations Therapeutics

The Yoga Studio

Spots are limited to keep the experience personal and nourishing, so don’t wait

Nathalie’s Nutritious Life Mantra

Healthy & Sustainable

Easy & Quick to Prepare

Flavorful Food

Nourishes Your Specific Needs

Practical & Realistic for Your Lifestyle

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  • Based in Texas