Sunday, June 29th

A Holistic Wellness Workshop for Midlife Women
This is your permission slip to pause, reset, and invest in YOU.

Biohacking for the Busy Woman:

Feel Better, Live Brighter

Tired of feeling run down, stressed, or like your body just isn’t cooperating the way it used to?

This empowering in-person workshop is designed for the midlife woman who’s ready to reclaim her energy and vitality—without overhauling her entire life. In just one afternoon, you'll experience the power of personalized, holistic self-care tools designed to help you feel better and live brighter.

Date: Sunday, June 29, 2025

Time: 1:30 PM – 3:30 PM

Location: The Yoga Studio | Pearland, TX

Investment: $59 per person (limited to 10 women)

[Register Here]

What’s included:

-Choose Your Mini Treatment: acupuncture session for stress relief and hormone balance or therapeutic chair massage

-Gentle Group Yoga Flow focused on digestion and relaxation

-Mini wellness presentations by trusted experts

-Refreshments, door prizes, and goodie bags!

-Meaningful connection with like-minded women in a calming studio setting


This workshop is part of my post-retreat Radiant Transition series and was created in collaboration with some of my favorite women-owned wellness businesses:

Salud Revisited
Simple Sensations Therapeutics

The Yoga Studio

Spots are limited to keep the experience personal and nourishing, so don’t wait!

Upcoming Workshops + Day Retreat

Nathalie’s Nutritious Life Mantra

Healthy & Sustainable

Easy & Quick to Prepare

Flavorful Food

Nourishes Your Specific Needs

Practical & Realistic for Your Lifestyle

About Us

Quick Links

Get in touch

About Us

COPYRIGHT © 2022-2025 Nutrition Sessions LLC

Powered by Success Headway

Get in touch

  • Based in Texas