Rejuvenate & Empower Your Midlife Journey
Discover a transformative retreat designed for midlife women seeking rejuvenation and empowerment. Enjoy a weekend of expert-led sessions, holistic health strategies, delicious & nutritious meals, and community building.
So excited about empowering your wellness journey in the new year!
Ready to End Dieting and Finally Make Peace with Food?
Intuitive Eating
Online Group Program
Spring 2024 Enrollment has closed.
Nathalie’s Nutritious Life Mantra
Healthy & Sustainable
Easy & Quick to Prepare
Flavorful Food
Nourishes Your Specific Needs
Practical & Realistic for Your Lifestyle
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Based in Texas